Rates & Insurance
In-Network Insurance
Welcome! We are able to help you both online, and most of our therapists also offer office-based therapy. In order to see you as soon as possible and to ensure that you receive the highest quality therapeutic services, as we are specialists in our field, we are not paneled with any in-network insurance plans. Please scroll down to learn more about the advantages of private pay.
Out of Network Insurance Benefits
Depending on your insurance plan, you may be able to use your "out-of-network" benefits to be reimbursed for part of your mental health treatment. We will provide you with a monthly paid super bill invoice for you to submit to your insurance if you would like. In order to do this, we will have to submit an official diagnosis, which will be printed on this paid invoice.
*Depending on your plan, your health insurance may send you a reimbursement check for some or all of what you paid for your counseling services.
Advantages of Private Pay
Choosing to pay out-of-pocket for your mental health care offers significant benefits regarding privacy, flexibility, and personalized attention. Here are the key advantages:
Paying out-of-pocket ensures your therapy remains completely private. While insurance requires multiple third parties to handle your sensitive paperwork, private pay guarantees your records and treatment details stay strictly between you and your therapist.
Research and our own experience show that clients who invest in their treatment out-of-pocket are often more motivated and engaged. This commitment typically leads to faster progress and more efficient goal achievement.
Insurance companies impose strict rules on session frequency, treatment length, and focus. Private pay gives you and your therapist full freedom to customize your care, guided solely by your progress and needs — not corporate guidelines.
Insurance claims require a formal mental health diagnosis that becomes a permanent part of your medical record. Private pay allows you to seek support for life transitions, stress, or personal growth without requiring a clinical label or the risk of diagnostic stigma.
Insurance networks limit your options to a small panel of assigned providers. Paying out-of-pocket gives you the freedom to choose your own therapist based on their credentials, specialty, reputation, and the personal fit that matters most to you.