Meet Jaskiran Sidhu,
Hi I’m Jas
Do you ever feel like you’re working so hard to keep everything together,
yet still feel like you’re falling behind? Does the idea of opening up to someone new feel a bit
daunting, even though you know you can’t keep carrying this weight alone?
If you’re feeling a bit nervous about being here, please know that’s a completely natural place to start. I believe that you shouldn’t have to navigate life’s hurdles in isolation. My goal is to create a supportive, non-judgmental environment where we can dive deep into what’s holding you back and develop a roadmap for the person you want to become.
Whether we are untangling the complexities of addiction, managing the weight of anxiety, or
finding ways to restore harmony in your daily life, I am here to help you regain your strength.
Let’s collaborate to transform your stressors into opportunities for growth, ensuring you feel
empowered to lead a life that is truly your own.
Education
I earned my Master of Science in Clinical Mental Health Counseling from North Carolina A&T
State University.
To further support my work with couples and families, I also completed a Graduate Certificate in Marriage and Family Counseling to meet the specialized needs of those navigating relational
distress.
My clinical background includes supporting adolescents, young adults, and older adults across
a wide range of cultures and identities. I have extensive experience helping individuals navigate childhood trauma, life transitions, relational conflict, and anxiety.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in the state of North
Carolina and an Associate Sexual Addiction Therapist-Candidate (ASAT-Candidate).
Therapy approaches:
I offer affirming and evidence-based approaches to tailor treatment to your unique needs. These
approaches may include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy,
Motivational Interviewing, and Dialectical Behavioral Therapy (DBT). For my work with couples
and trauma, I also utilize Family Systems and Emotionally Focused Therapy (EFT). My goal is
to provide an authentic, non-judgmental space where we can process your experiences and find a path forward.
Specialties:
Anxiety
Depression
Women’s Health
Work/Life Stress
Relational Issues, Trust Restoration & Communication Challenges
Life Transitions (Career changes, graduation, relocation, evolving relationship statuses, or
entering new life stages)
Trauma
Self-Esteem
Identity & Cultural Dynamics
Porn and Sex Addiction (ASAT-Candidate)
New Clients:
Send us a Message:
New clients, please send us a message to schedule your free 15-minute Q/A call with Charlotte Counseling Associates, so we can answer any questions you may have and find out if we’re a good fit for working together to help you achieve your goals. Please email us here at admin@charlottecounselors.com or call us at 980-351-6603.