by Robert McGuire, Jr., LCMHC, CSAT-C, EMDR-Trained therapist, located in Charlotte, NC. Empathy is not sympathy Empathy is getting into the shoes or seeing through the eyes or literally slipping into the experience of another person. Empathy is feeling what I am feeling, knowing what I am knowing, understanding what I am understanding, experiencing what …
Let’s talk about Love Languages. By Kaitlynn E. Divine, LMFTACharlotte, NC What is a love language? Dr. Gary Chapman is a counselor and the author of “The 5 Love Languages.” As a counselor he examined couple’s patterns and complaints that they had for one another. Through working with couples, he wrote his book on love …
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Charlotte, NC Defensiveness one of four relationship harming behaviors Through the extensive research and work of John Gottman (world renowned author, researcher, and marriage therapist) four behaviors were identified that are likely to harm any relationship, especially an intimate relationship such as marriage. These are criticism, contempt, defensiveness, and stonewalling. This series will cover all …
Contempt Through the extensive research and work of John Gottman (world renowned author, researcher, and marriage therapist) four behaviors were identified that are likely to harm any relationship, especially an intimate relationship such as marriage. These are criticism, contempt, defensiveness, and stonewalling. This series will cover all four. Last time we explored criticism, and today’s …
Can we get back to the office without some anxiety: This pandemic brought along with it a lot of challenges, including new ways of living for most of us. When the pandemic happened everything about our daily structures changed and that may have caused a lot of anxiety. Now, we are moving back towards normality, …
