Depression

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Choosing Therapy in South Charlotte: Next Steps to Get Started

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Most people who are thinking about therapy already know they need it. What stops them is not knowing where to start. The process of finding a therapist can feel overwhelming, especially if your situation involves betrayal, addiction, or trauma. These are specialized needs, and a generalist therapist may not be the right fit. Knowing what

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Are you Sad?

Depression /

Are you Sad?   Seasonal Affective Disorder affects millions in the United States every year, however there is something you can do about it. January 21, 2015 During the fall/winter season, you may notice a sharp difference in the weather.  Notably it may rain a lot more, the skies become more cloudy and gloomy (unless you

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