Are you Sad?

Are you Sad?   Seasonal Affective Disorder affects millions in the United States every year, however there is something you can do about it. January 21, 2015 During the fall/winter season, you may notice a sharp difference in the weather.  Notably it may rain a lot more, the skies become more cloudy and gloomy (unless you

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Parents: It’s never too early to speak to your children about drugs and alcohol

Speaking with your kids about drugs and alcohol: It’s never too early By David Sanchez, MS, LPC, LCAS Licensed Professional Counselor and Addiction’s Expert 1/14/15 Let’s be honest, parenting can be a challenge at times, especially when it comes to speaking to your kids about drugs and alcohol.  Some parents prefer to avoid or delay

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Pornography Addiction

Sexual Addiction: Understanding the Addiction Cycle Unfortunately, pornography addiction takes more than it promises to give. Here is a great article on this I found by Eric Gomez, licensed counselor, regarding the nature of pornography addiction as explained by one of the world’s renown sexual addiction experts, Dr. Patrick Carnes. Seeking Understanding Sexual Addiction is not

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Why see a counselor?

Why See a Counselor? 10/28/14 by David Sanchez, LPC, LCAS I have often wondered why millions of people can benefit from professional counseling, but on average only about 10% of the U.S. population actually takes advantage of it.  Like anything that is important and meaningful in life, professional counseling takes patience, effort and practice. For

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