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4 Horsemen – Criticism (Part 1 of 4)

by Robert McGuire, LCMHC, EMDR-Trained Therapist When couples are struggling, look at these four behaviors: Through the extensive research and work of John Gottman (world renowned author, researcher, and marriage therapist) four behaviors were identified that are likely to harm any relationship, especially an intimate relationship such as marriage.  These are criticism, contempt, defensiveness, and …

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Technology, Self Esteem, and Boundaries

The effects of technology     The effects of technology are starting to be revealed in our everyday interactions. The things that used to be done in person have been completely streamlined to the online world. Other examples are dating, socializing, employment, and entertainment. Let’s put this in perspective statista.com shows that in 2011 the average daily …

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